Power Nap Hypnosis APP app for iPhone and iPad

11 Minute Power Nap” is a MUST when it comes to helping your reduce any stress or daily frustrations. We all need to learn to take a break from time to time and this FREE hypnosis Power Nap will help. This FREE Power Nap recording will assist you in many ways such as:

- Stress Reduction
- Clear and Quiet the Mind
- Release Anxiety
- Regain Mental Focus
- Calm the Emotions
- Be Optimistic and Resilient
- Become Centered and Grounded
- Gain Peace of Mind
- Able to Move Forward and Let things go
- Feel more Energetic and Healthy
- Be more Adaptive to situations

This Power Nap APP was professionally created and recorded by Kerie Logan at Empowered Within.


This 11 minute Power Nap will take you on a relaxing journey to a soothing sleep temple. In the sleep temple, you will find a peaceful place to lie down and relax. Kerie’s soothing voice will guide you into a state of deep relaxation, as well as using positive affirmations, affirming statements and suggestions to support your overall well-being. The background music does contain specific musical keys and frequency tones to compliment the positive suggestions as well as deeply sooth the body, mind and spirit. Kerie’s focus and intention in this powerful audio recording is to assist you in connecting to that feeling of mental, emotional and physical relaxation, which can stay with you for the rest of your day.